Fitness

Our Fitness-floor is also more than 500 m², where we have placed a warm-up section with 11 cardio-machines, another KINESIS-wall, a PERSONAL SELECTION collection, free weights and spiral machines, a PURE STRENGTH equipment collection, a FREE CORNER and a stretching-area which also includes 8 wall bars.

The meaning of fitness:

By fitness we mean body-shaping exercises that develop and strengthen the muscles, in addition to exercises that work on the muscles responsible for good posture, and this way minimise the occurrence of joints/arthritic problems.